Tabata Training

This week students participated in a warm up of Tabata before they split up into their individual age groups (u12, u14, u16 and u19) for netball training.

This is a fitness initiative that we have incorporated into our Netball CCA to prepare the squads for the beginning of the netball season.

The season begins for u14 on Tuesday 20th November and all other squads in the coming weeks.

Tabata 1 Tabata 2 tabata 3